Flavorful Pineapple Fried Rice: A Step-by-Step Guide

by Ella

Pineapple fried rice is a delightful fusion dish that seamlessly combines the sweetness of ripe pineapple with the savory flavors of fried rice. Originating from Southeast Asian cuisine, this dish has become a popular choice for those seeking a balanced blend of textures and tastes. With the perfect balance of umami, sweetness, and a hint of tanginess, pineapple fried rice is a versatile dish that can be enjoyed on its own or as a side dish. In this comprehensive guide, we will walk you through the process of creating a mouthwatering batch of pineapple fried rice that will impress your family and friends.

Pineapple Fried Rice

Making pineapple fried rice is a delicious and relatively simple process. Here's a step-by-step guide to help you create this tasty dish:
Prep Time5 minutes
Active Time15 minutes
Course: Main Course
Cuisine: American, Chinese, European
Yield: 1
Cost: $2


  • 2 cups of cooked jasmine rice (preferably day-old)
  • 1 cup of fresh pineapple chunks
  • 1/2 cup of cooked and diced chicken, shrimp, or tofu (for protein)
  • 1/2 cup of mixed vegetables (peas, carrots, corn)
  • 1/4 cup of diced onion
  • 2 cloves of garlic, minced
  • 2 eggs, beaten
  • 3 tablespoons of vegetable oil
  • 2 tablespoons of soy sauce
  • 1 tablespoon of curry powder
  • 1/2 teaspoon of turmeric powder
  • 1/2 cup of cashews or peanuts (optional, for crunch)
  • Salt and pepper to taste
  • Fresh cilantro for garnish



  • Start by cooking the jasmine rice according to package instructions. For the best results, use day-old rice as it will be less sticky and easier to work with.
  • Prepare the pineapple by removing the skin and core, then cutting it into bite-sized chunks. Dice the chicken, shrimp, or tofu into small pieces. Dice the onion and mince the garlic. If using fresh vegetables, chop them into small, uniform pieces.
  • Crack the eggs into a bowl and beat them until the yolks and whites are well combined.


  • Place a large pan or wok over medium heat. Add one tablespoon of vegetable oil and allow it to heat up.
  • Pour the beaten eggs into the heated pan. Allow them to cook for a minute or two, gently scrambling them until they are fully cooked. Transfer the scrambled eggs to a plate and set them aside.
  • In the same pan, add the remaining oil. Add the diced onion and minced garlic. Sauté them until the onion turns translucent and the garlic becomes fragrant.
  • Add the diced protein (chicken, shrimp, or tofu) to the pan. Stir-fry until the protein is cooked through and slightly browned. If using raw vegetables, add them now and sauté until they begin to soften.
  • Break up any clumps in the day-old rice and add it to the pan. Use a spatula to mix the rice with the other ingredients, ensuring even distribution.
  • Sprinkle curry powder and turmeric powder over the rice. Drizzle soy sauce evenly and continue to stir-fry, allowing the rice to absorb the flavors and take on a beautiful golden hue.
  • Gently fold in the pineapple chunks and the scrambled eggs, ensuring they are evenly distributed throughout the rice mixture.
  • If you prefer a crunchy texture, add cashews or peanuts to the pan at this stage. Stir-fry for an additional minute.
  • Taste the fried rice and season with salt and pepper according to your preference. Keep in mind that the soy sauce also adds saltiness.


1. Serve and Garnish: Once the fried rice is well-cooked and flavored, remove the pan from heat. Transfer the pineapple fried rice to serving plates. Garnish with fresh cilantro leaves for a burst of color and freshness.


2. Pairing and Serving Options: Pineapple fried rice can stand alone as a satisfying dish, or it can be paired with other Asian-inspired dishes like sweet and sour chicken or spring rolls. For added flair, serve the pineapple fried rice in hollowed-out pineapple halves, creating an impressive presentation for special occasions.


How to Dice a Pineapple

Dicing a pineapple might seem a bit intimidating, but with the right technique, it’s quite straightforward. Here’s a step-by-step guide to help you dice a pineapple:


1. Preparation:


Wash the pineapple thoroughly under cold water to remove any dirt or residue from the skin.

Place the pineapple on its side on a stable cutting board.

2. Removing the Top and Bottom:

Use a sharp chef’s knife to slice off the crown (top) and a small section of the base (bottom) of the pineapple. This will create flat surfaces on both ends.

3. Peeling the Pineapple:

Stand the pineapple upright on the cutting board. Use the chef’s knife to carefully slice downward, following the contour of the fruit, to remove the skin. Make sure to cut deep enough to remove the prickly “eyes” on the surface.

4. Removing Remaining Eyes:

After peeling, you might notice some small “eyes” remaining on the pineapple’s flesh. Use a paring knife to carefully remove these by cutting diagonally into the pineapple and lifting out the eye sections.

5. Quartering the Pineapple:

Stand the peeled pineapple upright. Carefully cut it in half lengthwise from top to bottom.

Take each half and cut it in half again, creating quarters.

6. Removing the Core:

Each quarter will have a tough core in the center. To remove it, cut at a slight angle along the diagonal of the core. This will remove the fibrous core while preserving as much of the edible flesh as possible.

7. Dicing the Pineapple:

Lay each pineapple quarter flat on the cutting board, with the core side facing up.

Slice each quarter lengthwise to create long strips of pineapple.

Turn the strips and dice them crosswise into your desired cube size. Typically, 1/2 to 3/4-inch cubes work well.

8. Collecting the Diced Pineapple:

As you dice the pineapple, carefully transfer the diced pieces to a bowl or container. Be mindful of your fingers while handling the sharp knife.

9. Optional Step – Reserved Pineapple Shell:

If you’d like to use the pineapple shell as a serving bowl or decoration, you can carefully hollow it out using a curved knife or a pineapple corer.

The Secret to Pineapple Fried Rice Success

The secret to a successful and flavorful pineapple fried rice lies in a combination of techniques and ingredients that balance sweet, savory, and aromatic elements. Here are some key points to ensure your pineapple fried rice turns out delicious:

1. Use Day-Old Rice: Using rice that has been cooked and cooled for at least a few hours or overnight is crucial. This helps prevent the rice from becoming too sticky and clumping together during the frying process.

See Also: 5 Healthiest Types of Rice To Eat In 2023+6 Easy Recipes

2. Protein Variety: You can use diced chicken, shrimp, tofu, or a combination for added protein. Ensure they’re cooked and seasoned before adding to the rice.

3. Balanced Sweetness: The sweetness of pineapple should be balanced with the savory flavors. Use ripe and juicy pineapple, and consider adding a touch of sweetness from the vegetables, like carrots and peas.

4. Aromatics: Garlic and onions are essential aromatics that form the base of flavor. Sauté them until fragrant to infuse the dish with their taste.

5. Curry Powder: Adding a good quality curry powder brings depth of flavor and color to the dish. Adjust the amount based on your preference for spiciness and flavor intensity.

6. Turmeric for Color: Turmeric not only imparts a beautiful golden color but also offers a mild earthy flavor. It’s an optional ingredient but adds to the visual appeal.

7. High Heat Stir-Fry: Use a wide skillet or wok and cook over high heat. This helps achieve the characteristic “fried” texture and prevents the rice from becoming mushy.

8. Soy Sauce: Soy sauce adds the umami and salty component. Be cautious with the amount, as too much can overpower the other flavors. You can also use low-sodium soy sauce.

9. Stir-Fry Order: Start by cooking the protein, followed by vegetables, and finally the rice. This ensures even cooking and distribution of flavors.

What to Serve with Pineapple Fried Rice

Pineapple fried rice is a flavorful and versatile dish that can be paired with a variety of sides to create a well-rounded and satisfying meal. Here are some ideas for what to serve with pineapple fried rice:

1. Stir-Fried Vegetables: A plate of stir-fried vegetables, such as broccoli, bell peppers, snap peas, or bok choy, complements the rice well. The crispiness of the vegetables contrasts with the soft texture of the fried rice.

2. Spring Rolls or Egg Rolls: Fresh spring rolls or crispy egg rolls provide a crunchy and savory element that pairs nicely with the sweetness of the pineapple fried rice.

3. Thai or Asian-Inspired Salad: A refreshing Thai or Asian-inspired salad with a tangy dressing can balance the meal and provide a burst of freshness. Include ingredients like lettuce, herbs, cucumber, and shredded carrots.

4. Coconut Soup: A bowl of coconut-based soup, such as Tom Kha Gai (Thai coconut chicken soup) or a vegetable coconut curry soup, complements the tropical flavors of the pineapple fried rice.

5. Grilled or Steamed Protein: Grilled chicken, shrimp, or tofu seasoned with Asian-inspired marinades can add protein to the meal. The smoky flavors from grilling work well with the rice.

6. Fruit Skewers: Continue the tropical theme by serving fruit skewers with assorted fresh fruits like mango, melon, and berries. These can provide a refreshing contrast to the savory rice.

7. Cucumber Raita or Yogurt Sauce: A cooling cucumber raita or yogurt-based sauce can help balance the flavors and provide a creamy element to the meal.

8. Seaweed Salad: A small portion of seaweed salad can provide a unique umami flavor that complements the pineapple fried rice.

9. Edamame: Steamed edamame sprinkled with sea salt can be a simple and nutritious side that adds a pop of color and texture.

10. Sliced Avocado: Creamy slices of ripe avocado can provide a rich and creamy element that complements the rice.

11. Fried Tofu or Tempeh: Crispy fried tofu or tempeh can add a hearty and satisfying protein source to the meal.

12. Noodle Dish: Serve a small portion of a noodle dish such as pad Thai, chow mein, or glass noodle salad alongside the pineapple fried rice.


Mastering the art of making pineapple fried rice opens the door to a world of delectable flavors and textures. This fusion dish not only showcases the creativity of Southeast Asian cuisine but also provides a delightful harmony of sweet, savory, and tangy elements in every bite. By following this step-by-step guide, you can confidently create a mouthwatering batch of pineapple fried rice that will undoubtedly leave a lasting impression on your taste buds and those of your loved ones.



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