5 Best Methods of Cooking Lobster Tails

by Ella

Lobster tails are a prized delicacy, known for their succulent meat and delicate flavor. Whether you’re a seafood enthusiast or want to impress guests with an exquisite dish, mastering the art of cooking lobster tails is essential. In this article, we explore the best methods for cooking lobster tails, ensuring that each bite is tender, flavorful, and truly unforgettable.

Selecting and Preparing Lobster Tails

Choosing the Perfect Lobster Tails
When selecting lobster tails, opt for those with firm, intact shells and a vibrant color. Freshness is crucial, so purchase from a reputable seafood source. The size of the lobster tails can vary, ranging from small to jumbo, depending on your preferences and the occasion.


Thawing Frozen Lobster Tails
If using frozen lobster tails, thaw them properly for optimal results. The best way to thaw lobster tails is to place them in the refrigerator overnight. Alternatively, you can use the cold-water thawing method by placing the tails in a sealed plastic bag and submerging them in cold water for 30 minutes to an hour.


Cleaning and Prepping Lobster Tails
Before cooking, it is essential to clean and prep the lobster tails. Rinse them under cold water and use kitchen shears to carefully cut through the top shell lengthwise, stopping just before reaching the tail fan. Gently pull apart the shell to expose the meat while keeping it attached at the base.


Cooking Techniques for Lobster Tails

1. Steamed Lobster Tails
Steaming is a gentle cooking method that preserves the delicate flavor and texture of lobster tails. To steam, place a steamer basket or rack in a pot with a few inches of boiling water. Arrange the tails in the steamer, cover, and steam for 8-12 minutes, depending on their size. The meat should turn opaque and firm when cooked.


2. Boiled Lobster Tails
Boiling is a traditional method for cooking lobster tails, ensuring they cook evenly and quickly. Bring a large pot of salted water to a rolling boil and carefully add the lobster tails. Boil for 5-8 minutes, depending on the size of the tails. The shells will turn bright red, and the meat should be tender and opaque.

3. Grilled Lobster Tails 
Grilling lobster tails imparts a delightful smoky flavor while enhancing their natural sweetness. Start by preheating the grill to medium-high heat. Carefully brush the meat side of the tails with melted butter or a marinade of your choice. Place the tails on the grill, shell side down, and cook for 5-7 minutes, then flip and grill for an additional 4-5 minutes until the meat is opaque and slightly charred.

4. Butter Poached Lobster Tails 
Butter poaching is a luxurious cooking method that results in exceptionally tender and flavorful lobster tails. Melt butter in a saucepan and bring it to a gentle simmer. Add the cleaned lobster tails and cook them on low heat for 6-8 minutes, basting them with the melted butter. The slow and gentle poaching process ensures moist and succulent meat.

5. Lobster Tail Thermidor 
Lobster Tail Thermidor is a classic and elegant dish that combines cooked lobster tails with a creamy and flavorful sauce. After cooking the lobster tails, remove the meat from the shells and sauté it in a pan with a rich mixture of butter, shallots, white wine, Dijon mustard, and cream. Spoon the sauce over the lobster meat, sprinkle with cheese, and broil until golden and bubbly.

Tips and Techniques for Perfectly Cooked Lobster Tails

Ensuring Proper Cooking Times
The cooking times mentioned in each method are approximate guidelines, as they can vary based on the size of the lobster tails. It is essential to monitor the cooking process closely and adjust the times accordingly. Overcooking can result in tough and dry meat, while undercooking can leave the meat underdone.

Monitoring Doneness
To determine if lobster tails are cooked properly, look for visual cues and check the internal temperature. The meat should turn opaque and white, with no translucent parts. You can also use a meat thermometer to ensure the internal temperature reaches 140°F (60°C) for perfectly cooked lobster tails.

Frequently Asked Questions

1. How do I bake lobster tails to perfection?
Bake the lobster tails in the oven at 200 degrees for 7-15 minutes. The exact time will depend on the size of your lobster tails, so keep an eye on them until they turn bright red. Remove them from the oven when ready. Brush with more butter and squeeze some fresh lemon juice over the top, ready to serve.

2. What is the most popular way to cook lobster tails?
Poached: This is more of a simmer in a layer of butter. It is also known as butter poaching. Boiled: For the easiest and simplest way of cooking lobster boiling it is the way to go. Boil water in a large pot and the lobster tails soak in and boil for minutes.

3. Are there any specific seasonings or marinades that enhance the flavor of lobster tails?
If you want to stay simple, stick with a subtle lemon and butter sauce or garlic herb and butter sauce. You might also want to try seasoning your lobster with a subtle blend of classic spices like sage, rosemary, thyme and parsley or complement your meal with a French-inspired tarragon marinade or cream sauce.


Cooking lobster tails to perfection requires attention to detail, proper techniques, and a touch of culinary finesse. Whether you choose to steam, boil, grill, or poach them, each method brings out the natural sweetness and delicate texture of these coveted seafood gems. With the knowledge and skills gained from this article, you can confidently embark on a culinary journey, delighting in the exquisite flavors and luxurious experience of cooking and savoring perfectly cooked lobster tails.



Wellfoodrecipes is a professional gourmet portal, the main columns include gourmet recipes, healthy diet, desserts, festival recipes, meat and seafood recipes, etc.

【Contact us: [email protected]

Copyright © 2023